in a pilot study1,2,3 The findings, conducted by the Environmental Working Group and published in the Journal of Exposure Science and Environmental Epidemiology on February 15, 2024, show that 80%…
Category: Health
Be respectful when faced with objections from ignorance and inexperience
In interviews with Howie Mandel and his daughter Jaclyn Schultz, Robert F. Kennedy Jr.’s knowledge and calm shine through – even as his motives and integrity are questioned. Kennedy remains…
The Amazing Benefits of Kale
Known for its thick leaves and earthy flavor, kale is a culinary staple and a rich source of nutrients. They are one of the first vegetables to appear in my…
How to Start a Garden 101
Gardening used to be a normal part of most people’s lives. Just a few generations ago, neighbors traded fresh produce across the fence (too many zucchini again!). Most people know…
Easy Pickled Ginger (Gari) Recipe
If you’ve ever been to a sushi restaurant, you’ve probably seen small pieces of sushi ginger served with your meal. They are used as a palate cleanser in Chinese and…
Why choose green burial?
As mothers, we focus a lot on birth, but we rarely talk about death. We don’t share death stories the way we share our birth stories over a cup of…
Postpartum Herbal Sitz Bath DIY Recipe
I have always believed that after giving birth, women should be able to look forward to a nice, quiet vacation and recovery time. Instead, we were given a precious baby…
What happens in medicine when we run out of helium?
For nearly 100 years, the U.S. government has been the world’s largest supplier of helium.1 That’s about to change now that the federal helium reserve has been sold to the…
System Vulnerabilities—Border Crisis Revealed
According to a “60 Minutes” report on February 4, 2024, although the illegal immigrants flowing through the southern border of the United States come from all over the world, the…
Lemon Pepper Seasoning Recipe
I find that I really enjoy using fresh lemon juice in many of my recipes, such as Chicken Piccata. Especially since our family lives in a place where fresh citrus…