Category: Health

Sometimes we have eggs for breakfast as a family, sometimes we have (healthy) cake. This coconut cake recipe is a little more decadent than our breakfast cake, so it’s perfect…

Once we reach our thirties and forties, skin care suddenly becomes more important for women. Products that once seemed like luxuries now seem essential to us looking and feeling our…

Sometimes after a tiring day, I like to take a nice, long shower. A shower steamer is a great way to feel more relaxed! They are similar to bath bombs,…

It is estimated that 48 million cases of foodborne illness occur in the United States each year, and up to 20% of these may be related to food prepared at…

The idea of ​​being as self-reliant as possible suddenly became more attractive to many people, and some became interested in gardening for the first time. In late March 2020, Oregon…

I’ve had a lot of chicken salad in my life, but I wanted to mix up the flavors a little bit. This Asian Chicken Salad is packed with protein and…

Celery is more than just a pretty green vegetable that’s perfect for cheese or peanut butter. Instead, it’s a nutrient-dense produce that you might want to make sure is part…

I’ve talked before about how to create new habits that can help create a healthier lifestyle, such as increasing exercise, getting more sleep, and eating more protein. But have you…

There’s nothing better than relaxing and drinking a refreshing drink. Herbal mocktails are the perfect drink for people who avoid (or cut down on) alcohol. There are plenty of delicious…

I mentioned before that I was interested in italian food. Although our family eats many different ethnic dishes, Italian is one of the first dishes I tried. This homemade Italian…