Category: Health

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According to an old South American proverb: “Good soup can bring the dead back to life.”1 While this claim may be an exaggeration, it underscores the historical reverence for this…

Editor’s note: This article is a reprint. It was originally published on February 23, 2017. Jet lag, also known as flight fatigue, time zone change syndrome or asynchrony, occurs when…

Mercola proudly supports these charities and organizations.See all Charities and organizations More information about Mercola.com Disclaimer: Unless otherwise stated, the entire contents of this website are based on the opinions…

An estimated 6.4% of U.S. adults have experienced long-term COVID-19 symptoms, a term used to describe complex illness that lasts three months or more after being infected with COVID-19.1 While…

We all want to know how to whiten teeth naturally, but achieving it is another story. Harsh whitening patches and creams are a no-go for me. This whitening toothpaste recipe…

Modern technocrats have found many ways to destroy our food – such as heating milk quickly to 240 degrees, microwaving it, irradiating it with radioactive substances, spray drying it at…

I’m a bit of a fan of salad dressings, and Italian dressing is no exception. Before I switched to healthier foods, ranch was the only way to get me to…

I’ve been using a variation of this homemade tanning oil for years. When a friend recently asked about natural homemade tanning oil, I thought it was time to share the…

Reviewed by: Brian St. Pierre, MS, RD Calorie Control—Whether Losing Weight or Building Muscle—seem simple. After all, it’s just math…right? Sort of. But it’s tricky. Your body is a complex…