Sharing the books I read in January and whether I recommend adding them to your collection! Hi friends! How was your weekend? I hope you have a great day! We…
Category: Fitness Tips
Valentine’s Day Gift Guide for Her
Share my top picks for Valentine’s Day gifts for the girls in your life, or ideas for your own personal wish list! Please share any thoughts you have in the…
Why Athletes Need Pilates Mat Training
One of our favorite fitness gurus is Shawn Weig (remember those amazing workouts he did for us?). guess what? ! He has a new book out! Pilates for athletes Helping…
A new twist on the home office
If I had a dime for every time someone has asked me for advice about working from home over the past two years…well, I wouldn’t have to work from home…
Best wine I’ve ever had (recently)
What has wine done for me lately? via GIPHY There are so many! After receiving my WSET-2 certificate from the American Wine School, I started working a few hours a…
3 ways to inject magic and meaning into your day
Feel like you’re just going through the motions lately? Wish your days had a little more wonder…a little more magic and meaning? Hey, it’s been a crazy few years –…
10 questions with wine expert Karen McNeil
Wine expert Karen MacNeil says, “Life with wine is richer and more delicious than life without it!” And, we couldn’t agree more. Life is better with wine (in moderation, obviously).…
Make memories on Maui with Kiawe Outdoor
We talk a lot about mindful eating here, and for a lot of good reasons! But, for me at least, I often think of it as a personal practice. Maybe…
Friday Favorites 2.2 – Fitness Guru
Hi friends! Happy Friday! Are you OK? I hope you had a great week. It’s a little crazy here. I had to have my first mammogram after a potentially worrisome…
The latest and favorite Vuori finds – from The Fitness
Sharing a roundup of some of the things I like about Vuori. This post is not sponsored, but it contains affiliate links below, which allows me to earn a small…