Hi friends! Happy Friday! What are you going to do this weekend? The kids are attending a rodeo – it’s an Arizona thing! – so we’re enjoying sleeping in, fun…
Category: Fitness Tips
Why I tried Nutrisense (and what I learned)
For the past week and a half, I’ve tried Nutrisense and worn CGM to monitor my blood sugar levels. Share my experience here! I was granted a Nutrisense membership for…
What is Spenga (which I recommend trying)?
Share your review of Spenga and whether I recommend adding it to your fitness routine. Hi! Are you OK? I hope you’ve had a great day so far. I’m going…
Organifi Product Review-Fitness Guru
Sharing details about Organifi and my favorite products! Because I love this brand so much, I partnered with them as an affiliate. If you decide to place an order, it…
Why I don’t like the MyDNAge test
(Not just because I’m unhappy with my results) Hi friends! Are you OK? How are you doing this weekend? What did you do for the Super Bowl? We attended a…
How to perform the perfect full-body workout
Search the Internet for “full body workout” and you’ll get a lot of suggestions. Many of these require equipment…or complex rep planning…or a lot of time. And, I don’t know…
HighDOSE Red Light Neck Enhancer Review
Sharing my full review of HigherDOSE Red Light Neck Enhancer and whether I think it’s worth adding to your wellness routine. Check it out here and get 15% off with…
Some of my hiking essentials
There are few things I love more than being out in nature, and, as difficult as the last (*counting on fingers*) 20 or so months have been, the silver lining…
How to keep your workouts consistent
Share tips on how to keep moving, even when life gets in the way. Hi friends! How has your week been so far? I hope you have a great time.…
Drinks to suit every mood
One of the things I learned in my wine education studies (hey, I’m now officially WSET-2 certified with distinction – wow!) is learning the basics of how to pair wine…