Category: Diet

Wondering what you can do with celery root? Meet this strange, gnarled vegetable! Learn about the health benefits of celery root, plus the 5 best ways to cook celery root…

Cool, herbal, vegetable drinks are very popular right now, and I think that’s a good thing. Simple drinks containing pureed vegetables such as celery are a great way to stay…

In the Mediterranean, you’ll find hearty bean stews and soups, such as Mediterranean Heirloom Bean Soup, It’s like a meal in a bowl, especially when paired with some crusty whole…

Oat milk is having a moment, but is oat milk good for you? Learn about the pros and cons of oat milk nutrition and sustainability, plus a comparison of the…

Infuse the power of savory rice into this delicious Fiesta Chipotle Spiced Power Rice Bowl, packed with the vibrant flavors of jalapeños, kale, black beans, avocado, sweet corn, bell peppers,…

Ready in just 35 minutes, this vegan asparagus soup is rich, creamy, and contains no dairy! This delicious soup is made with fresh asparagus, potatoes, lemon, and dill. Why I…

Soybeans are a traditionally nutritious food, yet so misunderstood! Urban legends abound about soy foods, which is why today I’m going to bust the myths about soy’s health risks. Ah,…

This super simple, 7-ingredient plant-based (vegan) open-faced sandwich with beet and fennel slices is based on the Scandinavian food tradition half of my family lives on through my husband Peter…

Learn how to cook with sorghum, including sorghum grains, sorghum flour, and even sorghum syrup, in this sorghum cooking guide, which includes sorghum cooking tips, sorghum benefits, and sorghum recipes.…

This Easy Kimchi Udon Bowl is an easy and healthy meal that can be made in under 20 minutes! This rice bowl is flavorful and nutritious, thanks to the beets,…