Category: Diet

Ah, delicious, crispy falafel—a go-to food for just about everyone, especially those committed to a plant-based diet. What is falafel? This classic dish can be traced back 1,000 years to…

You don’t have to spend a fortune to eat a healthy plant-based diet! See my top plant-based tips on how to eat healthy on a budget. The health section of…

Are you looking for some delicious, healthy vegan fall soup recipes to warm your mind, body, and soul? I’ve got you covered with some of my best fall soups, delivered…

If you’re heading to Cape Town, South Africa, you’ll want to make sure to check out my list of the best vegetarian restaurants in Cape Town , as well as…

Power Bowl recipes are just that. so. great. isn’t it? I love the combination of a whole grain base with seasonal produce, plant protein, veggies, and fruits to create the…

Combatting the symptoms of a slow metabolism, such as difficulty losing weight, can be extremely challenging. But you can learn more about how to increase your metabolism, based on scientific…

Plant-based comfort food dishes like this hearty vegan sweet potato shepherd’s pie are great any night of the week as a meal. One of my favorite vegetarian dishes is the…

These Top 7 500 Calorie Bowls provide healthy, balanced meals that can help you meet your nutritional needs, feel fulfilled, and achieve your health goals. Are you thinking of making…

Get an inside look at gorgeous, healthy vegan bowls with beauty benefits like skin and hair, with this amazing collection of 35 vegan bowl recipes for beauty and health. Many…

Learn how to introduce more plant-based cooking into your lifestyle with these top cooking tips. Plant-based eating is as hot as ever! Across the country and around the world, people…