According to an old South American proverb: “Good soup can bring the dead back to life.”1 While this claim may be an exaggeration, it underscores the historical reverence for this…
Author: Health Wellness
50 Beloved Vegan Main Dish Recipes
Discover tried-and-true, comforting, and essential vegan dinner recipes in this collection of 50 beloved vegan entree recipes. Whether you’re new to plant-based eating or a seasoned expert, one thing is…
Jet lag can harm mental and physical functioning
Editor’s note: This article is a reprint. It was originally published on February 23, 2017. Jet lag, also known as flight fatigue, time zone change syndrome or asynchrony, occurs when…
Have you tried curcumin for indigestion?
Mercola proudly supports these charities and organizations.See all Charities and organizations More information about Mercola.com Disclaimer: Unless otherwise stated, the entire contents of this website are based on the opinions…
Tempeh Cold Noodle Salad with Peanut Sauce
This crunchy, nutty Tempeh Cold Noodle Salad with Peanut Sauce Display grilled tempeh cubes against a backdrop of soft noodles, crunchy veggies, and delicious peanut sauce. Inspired and nutritious, this…
Hormone SOS: Lifestyle adjustments for women in their 30s
Sharing some lie adjustments for my friends in their 30s. Hi friends! Are you OK? I hope you had a great weekend and I hope my friends who are celebrating…
March 2024 Reader-Fitness Master
Sharing the books I read in March and whether I recommend adding them to your collection! Hi friends! Are you OK? I hope you have a good morning! I’m taking…
157: What Health Really Means by Rachel Schell
Hi friends! I have a new podcast episode today and I’m excited to chat with Rachel Scheer. We talk about: Her story of healing and how she became a functional…
Vegetable Scare: How to Cook Grilled Artichokes
I am about to show you the path to my heart. How to Cook Grilled Artichokes Artichokes were one of the first things the pilot and I made for dinner.…
“Long Vax” finally entered the dictionary
An estimated 6.4% of U.S. adults have experienced long-term COVID-19 symptoms, a term used to describe complex illness that lasts three months or more after being infected with COVID-19.1 While…