In this episode, Tina shares family, business and personal updates, as well as some of her favorite health and fitness products that help her stay motivated and support her health journey. From game-changing walking mats and affordable, stylish leggings to her favorite supplements and go-to protein and electrolyte powders, these items have made a real difference in her daily life.
Tina discusses:
- Miraculous new drug for pugs
- What are Quinn and Mal into these days?
- The enchanting world of lizard company
- 2023 Business Update and Reflection
- Personal Body Composition Goals for 2024
- How is a walking mat different from a treadmill?
- Favorite place to buy discount fitness gear
- Your go-to supplement for energy, weight loss, and more
Walking mat: https://rstyle.me/+Xz-1AOb3RNVu3i-0T7DtjA
Standing desk with walking mat: https://rstyle.me/+N6iOtmKAN5BlSF7Wo16MeA
Leggings: https://rstyle.me/+GiAUPqhuEiQ1RUMp8vBVKA
Threading [save 45%]：https://www.thredup.com/r/ZAYPH8
paleovalley [save 15%]：https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=882
Contact Tina Haupert:
https://carrotsncake.com/
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About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake and a Certified Nutrition Coach and Functional Diagnostic Nutritionist (FDN-P).
Tina and her team use functional testing and a personalized nutritional approach to help women find balance in their diet while achieving body composition goals.