by Caitlin H,
April 1, 2024
There’s something special about enjoying brightly colored foods that look as beautiful as the flowers, fruits, and vegetables that sprout in spring.
Take advantage of this harvest season and whip up one of our 8 favorite spring side dishes — delicious options like roasted carrots, avocado deviled eggs, pasta salad, and more — all of which you can bring to any upcoming event , leaving your guests satisfied and asking for more.
1) Strawberry Spinach Salad
Serving: 6-8
Calories: ~300
Color and flavor complement this citrusy concoction of spinach, berries, pecans, goat cheese, and tangy lemon poppyseed dressing. This is the perfect dish for Easter brunch or an evening potluck, and everyone is sure to be asking for the recipe.
Recipe provided by Pioneer Women
2) Grilled Asparagus with Cream Cheese
Number of copies: 6
Calories: 223
Your first warm weather barbecue needs something special to wow friends and neighbors. Grilled Asparagus with Creamy Cheese is a delicious recipe made with crispy asparagus paired with a creamy white sauce and aged cheddar cheese. Guests can take or leave as much sauce as they like, and you can substitute many of the ingredients to accommodate dietary restrictions—this dish is suitable for anyone and everyone.
Recipe provided by Seasons & Dinner
3) Garlic Herb Roasted Carrots
Number of copies: 4
Calories: 36
Carrots are the star of this delicious, easy-to-make dish that’ll steal the show whether you’re attending a neighborhood potluck or whipping up a few staples for dinner. All you need are carrots, olive oil, garlic, Italian seasoning, salt, and pepper to prepare this bright spring-themed dish that everyone will love.
Recipe provided by Thyme Before
4) Avocado Deviled Eggs
Number of copies: 3
Calories: 275
Deviled eggs are a common choice for spring potlucks or Easter events. This year, take them to the next level by replacing the mayonnaise with guacamole, a healthier, creamy base that tastes just as good (if not better!) than the original. We can almost guarantee that the dishes will be emptied within 30 minutes of being served.
Recipe provided by Downshiftology
5) Twice Roasted Jalapeno Sweet Potatoes
Number of copies: 4
Calories: ~140
Sweet potatoes may be naturally sugary, but that doesn’t mean they aren’t good for you! Sweet potatoes are rich in beta carotene, which helps with gut health and the immune system. Elevate your usual roasted sweet potato recipe with this way that uses cayenne pepper to add a little kick. People will love it.
Recipes provide how to eat
6) Cilantro Lime Rice
Number of copies: 6
Calories: 287
Nothing says spring more than a colorful dish of white rice and green cilantro. You can easily prepare this rich-flavored recipe in the Instant Pot or on the stove, and it’s perfect with light chicken breasts or as the base for homemade taco bowls. It can be used for events or as a spring-themed side dish for family dinners.
Recipe provided by Tara Teaspoon
7) Spring Pasta Salad
Number of copies: 6
Calories: 270
This spring-inspired pasta salad is filled with fresh seasonal vegetables like asparagus and mushrooms and dressed with a tangy lemon-parsley dressing. It’s easy to make and you can serve it at room temperature or refrigerated.
Recipes for a feast at home
8) Gaby’s Cucumber Salad
Number of copies: 4
Calories: 185
Some people describe this special spring noodle as “addictive.” Who can blame them? It combines crisp cucumbers, soft avocado and a tart balsamic dressing and is a hit with those who try it.
Recipe provided by Cookie and Kate
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Author: Caitlin H
Food community manager
Caitlin is the Diet-to-Go community manager and an avid runner. She is passionate about connecting with others online and maintaining a healthy, active lifestyle. She believes moderation is key and that people will have the greatest weight loss success if they practice common-sense healthy eating and fitness.