I’ve been dreading writing this all week! I had a really bad week as far as my diet was concerned. Thanks to Jerry and my challenge, I’ve been doing pretty…
Year: 2024
15 Vegan Avocado Toast Recipes
Looking for new inspiration to take your avocado toast from boring to delicious? I offer you this amazing collection of 15 Vegan Avocado Toast Recipes. Perfectly ripe, velvety avocados piled…
Winter body care routine—Estée Lalonde
I love my winter body care ritual. I always feel a little “tired” in the winter, so I do tend to put in extra time and effort into body care:…
Homemade Electrolyte Drink Recipe (with flavor options)
Drinking enough pure water is one of the most important things we can do for overall health. In most cases, water alone is fine. When the weather is hot or…
Team USA beats Team UK to claim title of World’s Strongest National Team in 2023
Thanks to a huge effort from Evan “T-Rex” Singleton, Team USA defeated Team UK in a tight battle for the title of World’s Strongest Nation 2023. On November 18, 2023,…
Two weeks of whole foods
I’m still struggling with what to write. I’ve been meaning to put together Jerry’s and my recent dinners, but I wanted to wait until I had more photos. I’m starting…
30 Easy and Inexpensive Plant-Based Dinner Ideas
Try these 30 easy and inexpensive plant-based dinner ideas to provide a balanced, healthy, and delicious meal for a family of four for under $20. Food costs are rising all…
winter reading list
I finally got everything organized and came up with my ultimate winter reading list. There’s really nothing better than diving into a really good book this time of year, so…
Homemade cough suppressant lollipops
Every once in a while, the kids and I get runny noses, sore throats, and other flu symptoms. Elderberry syrup is a staple in our house, but my kids also…
Mitchell Hooper tackles Arnold Schwarzenegger’s brutal back and biceps workout
The World’s Strongest Man puts himself through a tough rally day training session. Written by Stephen Sheehan, CPT Last updated on November 28, 2023 As if trying to follow Ronnie…