Wine expert Karen MacNeil says, “Life with wine is richer and more delicious than life without it!” And, we couldn’t agree more. Life is better with wine (in moderation, obviously).…
Year: 2024
Biscuit Run: Wednesday Weigh-In: Week 137
It’s been a solid week as far as my eating habits go! I wrote about the challenge Jerry and I set for each other, but in short: I had to…
What is Vegan Collagen? – Sharon Palmer, plant-based nutritionist
Wondering what vegan collagen and vegan collagen powder are? Does Vegan Collagen Have Any Proven Health Benefits? Read this expert guide to learn more. If you keep up with the…
Make memories on Maui with Kiawe Outdoor
We talk a lot about mindful eating here, and for a lot of good reasons! But, for me at least, I often think of it as a personal practice. Maybe…
Running for Cookies: Three Things Thursday: Vegetables
I feel like I’ve been really into incorporating vegetables into my diet over the past few weeks. Remember when I first became a vegetarian and “everything” was foreign to me?…
Exercising in the morning has many benefits
by Caitlin H, January 22, 2024 Exercising at any time of day can be a huge boost to your physical and mental health. However, a recent study found that people…
Flower Shopping – Shirley’s Wardrobe | Beauty & Fashion Blog
Flower Shopping – Shirley’s Wardrobe | Beauty and Fashion Blog | Shirley B. Eniang …
This woman lost 50 pounds, swam the English Channel and felt stronger than ever.
Jen and her wife Kristen knew they were neglecting their health. Although Jenn, 49, was an avid swimmer in high school, she stopped playing the sport as the years went…
Friday Favorites 2.2 – Fitness Guru
Hi friends! Happy Friday! Are you OK? I hope you had a great week. It’s a little crazy here. I had to have my first mammogram after a potentially worrisome…
Run for Cookies: Friday Night Photo #136
It’s been a long time since I’ve taken a real Friday night photo. I posted a lot of pictures here and there but now I don’t even know how far…