Tips for staying on track while traveling

by Caitlin H, December 11, 2023 The busy holiday travel season is just around the corner. And if you’re like the millions of Americans who plan to hop on a…

The 13 Best and Worst Low-Carb Fruits, In Order

Fruit is a staple in a healthy diet, the perfect snack and a delicious on-the-go breakfast. But if you’re on a low-carb diet, does the naturally occurring sugar in fruit…

Homemade Herbal Lip Balm

To continue the theme of DIY natural lip care recipes, I’m sharing this recipe for homemade herbal lip balm. I love homemade lipsticks and tinted lip balms, but sometimes I…

A new twist on the home office

If I had a dime for every time someone has asked me for advice about working from home over the past two years…well, I wouldn’t have to work from home…

Run and Eat Cookies: Christmas 2023

Just came to see how cool everything is here…I just enjoyed spending time with my family. I didn’t know it at first, but Jerry had been off for six consecutive…

10 Weight Loss Manifestos to Keep You Strong

by Caitlin H, December 18, 2023 When you start your weight loss journey, it can be scary. You must choose a plan that supports your new lifestyle. You have to…

The health blog I read – Healthy Mom

I’ve been blogging for years, but when I started blogging, I didn’t know any other bloggers. I have developed relationships with many of them over the years as we have…

Best wine I’ve ever had (recently)

What has wine done for me lately? via GIPHY There are so many! After receiving my WSET-2 certificate from the American Wine School, I started working a few hours a…

Running for Cookies: Holiday Getaway

Well, what a refreshing break from reality these past few weeks have been! Everything is so different here. I’m still not used to Noah not living here anymore. Jerry’s work…

Roasted Brussels Sprouts and Cauliflower with Butternut Squash Hummus

During fall and winter, use seasonal ingredients to bring color, flavor and nutrition to your meals. In this recipe for Roasted Brussels Sprouts and Cauliflower with Butternut Squash Hummus, butternut…