Super easy one-pot pasta recipes, like this delicious One-Pot Vegan Cat Ears Pasta with Sausage and Broccoli , are one of my favorite meal solutions for busy weeknights. Simply cook…
Year: 2024
Instant Pot Chicken Stew | Kara Lydon
This Creamy Instant Pot Chicken Stew is a hearty and comforting one-pot meal made with chicken thighs, carrots, garlic, green beans, and spices like rosemary, thyme, and sage. Why I…
What are the best vegan iron sources?
What are some high-iron vegan foods for my plant-based diet? How do you make sure you’re getting enough iron-rich vegan foods every day? So what about vegan iron supplements? I’m…
How to incorporate protein into a plant-based diet
Among the dietary challenges for vegetarians and vegans, perhaps none is more concerning than the constant quest to get enough protein. It’s hard enough for those on a plant-based diet…
Vegan Green Goddess Dressing | Kara Lydon
This Vegan Green Goddess Dressing is a bright and delicious dressing made with creamy avocado, fresh herbs, garlic, lemon, and apple cider vinegar. Use it as a lettuce spread, salad…
20 High-Protein Meal Prep Ideas: Breakfast, Lunch, and Dinner
Save collections quickly and easily High Protein Meal Prep Ideas Dieting becomes easy at your fingertips. That’s why this article is a dieter’s best friend. Here you will learn the…
Why choose green burial?
As mothers, we focus a lot on birth, but we rarely talk about death. We don’t share death stories the way we share our birth stories over a cup of…
Friday Favorites 2.16 – Fitness Guru
Hi friends! Are you OK? ? I hope you had a great week. We’re off to find some fun things to do – I’ll be sharing the adventures on IG…
The Science of Dieting and Weight Loss
In a culture that tells you that something is wrong with your body and needs to be fixed, diets and “lifestyle plans” can feel very tempting. But what does science…
Organifi Product Review-Fitness Guru
Sharing details about Organifi and my favorite products! Because I love this brand so much, I partnered with them as an affiliate. If you decide to place an order, it…