In this episode, Tina interviews Fit + Fueled alums Tara Hodge and Tara Carroll. They are busy working moms with high-stress jobs and health goals. They shared their experiences with…
Year: 2024
Suffering from blepharitis, dry eye and MGD when wearing makeup
Sharing how I got back into wearing makeup after being diagnosed with dry eye, blepharitis, and MGD, and my favorite brands. This is not medical advice; I’m just sharing my…
Greek Butter Bean Salad – Sharon Palmer, Plant-Based Nutritionist
This Greek butter bean salad is inspired by the pure, sunny flavors and ingredients of Greece: olives, tomatoes, peppers, onions, capers, oregano and lemon. Greek cuisine is full of beautiful…
Americans Exposed to Fertility-Reducing Chemicals in Cheerios and Quaker Oats
in a pilot study1,2,3 The findings, conducted by the Environmental Working Group and published in the Journal of Exposure Science and Environmental Epidemiology on February 15, 2024, show that 80%…
Easy Vegan Orange Bread – Sharon Palmer, Plant-Based Nutritionist
If you’re looking to get some sunshine in the kitchen, you’ll definitely want to try this super easy vegan orange bread recipe that’s all about Fresh orange: Add fresh orange…
Plant-based diet may reduce Parkinson’s risk
A new study finds that people who eat a healthy plant-based diet have a lower risk of developing Parkinson’s disease. Plant-based diets continue to receive widespread attention for their ongoing…
Friday Favorites 2.23 – Fitness Guru
Hi friends! Happy Friday! What are you going to do this weekend? The kids are attending a rodeo – it’s an Arizona thing! – so we’re enjoying sleeping in, fun…
My huge thrift store haul
It’s been a long time since I went on a thrift store shopping spree (too many) for clothes. I only went there to look for sewing patterns, but I couldn’t…
5 Vegan Myths That Need to Be Dispelled (Humanely)
In recent years, veganism has proven that it’s not going away: The number of people going vegan continues to grow, sales and demand for plant-based foods have steadily increased, and…
Be respectful when faced with objections from ignorance and inexperience
In interviews with Howie Mandel and his daughter Jaclyn Schultz, Robert F. Kennedy Jr.’s knowledge and calm shine through – even as his motives and integrity are questioned. Kennedy remains…