Apple Cider Vinegar Gummies Recipe

If you’re a crunchy mom, you probably already know that apple cider vinegar is great for you. Drinking water every day (or several times a day) gets old after a…

The 6 Best Weighted Vests of 2024: An Expert’s Guide

wear weighted vest Provides a practical way to add resistance to basic exercises such as push-ups, pull-ups, and squats, making these exercises more effective Build muscle and gain strength. Some…

What is the Hunger Satiety Scale?

Having trouble figuring out how hungry or full you are? Try using the Intuitive Eating Hunger Full Scale as a tool to help you determine when to eat and how…

How to recycle in the kitchen

Wondering how to recycle in the kitchen? Check out this guide to recycle food packaging and kitchen recycling tips to reduce the impact of your daily habits on the planet.…

Toxin found in General Mills ‘loaded’ cereal

On February 1, 2024, General Mills, Inc. launched a new breakfast cereal line called “LOADED”. The new range features enlarged cubes of popular cereals – Cinnamon Toast Crisp, Trix and…