The Ultimate Guide to Bone Broth: Natural Collagen Supplements

According to an old South American proverb: “Good soup can bring the dead back to life.”1 While this claim may be an exaggeration, it underscores the historical reverence for this…

50 Beloved Vegan Main Dish Recipes

Discover tried-and-true, comforting, and essential vegan dinner recipes in this collection of 50 beloved vegan entree recipes. Whether you’re new to plant-based eating or a seasoned expert, one thing is…

Jet lag can harm mental and physical functioning

Editor’s note: This article is a reprint. It was originally published on February 23, 2017. Jet lag, also known as flight fatigue, time zone change syndrome or asynchrony, occurs when…

Have you tried curcumin for indigestion?

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