Friday Favorite 3.7 – Fitness Guru

Hi friends! Happy Friday! I hope you had a great week. We’re 100% in chaos and construction mode here, but I’m super excited about the finished product. I’ve been wanting to replace the carpet upstairs for years and I’m so excited and now it’s finally here! We keep waiting for the “perfect time” for travel, work, dance, school schedules, and find that there is never an ideal time. So, let’s get started! We slept on an air mattress downstairs all week; it was like a big family slumber party 🙂

I’m looking forward to girls night tonight and the farmers market this weekend, putting the house back together in the meantime. I hope you had a great week.

Our favorite weekly Friday party is here! Here I’m sharing some of my favorite finds from the week and around the web. I always love hearing about your favorites too, so shout out your favorites in the comments section below.

I took a great class at Foothills Yoga this week. I’ve practiced at a central location for many years – especially the last time we lived here – but traveled a long way to get there. I’m so glad there’s a studio nearby! Friends in Tucson: Use the discount code FIT to get a free Session!

Friday Favorites 3.7

Read, watch, listen:

5 things no one tells you about postpartum fitness.

Don’t forget to check out this week’s podcast episode on Ozempic here.

Does TV work look real?

Can’t wait to hear this!

Fashion + Beauty:

Here’s exciting Beautycounter news: We’re launching PERFUME soon! This product was 10 years in the making and it was one of the things I wanted to have when I signed up to be a spokesperson for the brand. They don’t want to launch a fragrance without using the cleanest, safest ingredients possible.

Fragrance is a nasty ingredient in the beauty and cosmetics industry. It’s a trade secret, and companies can hide more than 200 harmful chemicals under the name “fragrance.” Beautycounter created this line of deliciously scented products that are free of harmful endocrine disruptors and known carcinogens.

I’m especially excited about this because Phlur discontinued my signature fragrance and I’ve been looking for a replacement. As I write this, I’m wearing Hyper Rose on my left wrist and Pacific Dreams on my right wrist.

As of March 10th, all Beautycounter orders over $50 USD/CAD are eligible for free shipping!

Beauty members who spend more than US$100/CAD (including registered and renewed members) will have priority access to this industry-changing Clean Eau De Parfum through the free fragrance discovery set gift (valued at US$36/CAD45) with purchase. If you’re not a member yet, you can add it to your bag here and receive a fragrance set.

This is what I got, also for Liv:

I hope you like it! You can see all the details here and if you need advice please let me know and I’ll be happy to assist.

canopy shower filter

I have a whole post on this but we love the new shower filter. It left our hair and skin feeling so soft and the kids noticed an immediate difference too. We are working on another one for the guest bathroom! You can check out my review post here and use code FITNESSISTA15 for 15% off sitewide. (Their humidifiers are the best too)

Fitness, Health and Food:

Superfood Cookie Dough

Barbell training with dumbbells

People are also encouraged to keep an eye on their step count throughout the day.

Happy Friday, friends! What did you enjoy this week?

XOXO

Gina

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