If we’re not careful, Christmas can quickly turn into a time of worrying about what we’re getting and neglecting the important things. Spending time with loved ones, sharing gratitude, giving…
Month: February 2024
Valentine’s Day Gift Guide for Her
Share my top picks for Valentine’s Day gifts for the girls in your life, or ideas for your own personal wish list! Please share any thoughts you have in the…
The one that Phoebe moved out of
It’s been a while since I’ve updated anything about Phoebe. Can you believe it’s been about two years since she got really sick and was diagnosed with kidney disease? Her…
Almond Sage Cranberry Sauce – Sharon Palmer, Plant-Based Nutritionist
I love making delicious plant-based dips or “creams” to serve as an accompaniment to savory dishes such as vegetarian “meat” balls, veggie burgers, nut bread, lentil patties, veggie platters, and…
Dark Chocolate Fondue Recipe
I don’t have a big sweet tooth, but when the kids want dessert, I want to make sure it’s a healthy version. Dark chocolate fondue is easy to make and…
Why Athletes Need Pilates Mat Training
One of our favorite fitness gurus is Shawn Weig (remember those amazing workouts he did for us?). guess what? ! He has a new book out! Pilates for athletes Helping…
Biscuit Run: Wednesday Weigh-In: Week 133
It’s been a very emotional few days. I tried to forget about the incident with Eli’s surgery, and I made sure not to talk about it out loud at home,…
Tips for staying on track while traveling
by Caitlin H, December 11, 2023 The busy holiday travel season is just around the corner. And if you’re like the millions of Americans who plan to hop on a…
The 13 Best and Worst Low-Carb Fruits, In Order
Fruit is a staple in a healthy diet, the perfect snack and a delicious on-the-go breakfast. But if you’re on a low-carb diet, does the naturally occurring sugar in fruit…
Homemade Herbal Lip Balm
To continue the theme of DIY natural lip care recipes, I’m sharing this recipe for homemade herbal lip balm. I love homemade lipsticks and tinted lip balms, but sometimes I…