Ep215: Want to know what Fit + Fueled looks like?Hear directly from alumni

In this episode, Tina interviews Fit + Fueled alums Tara Hodge and Tara Carroll. They are busy working moms with high-stress jobs and health goals. They shared their experiences with…

Suffering from blepharitis, dry eye and MGD when wearing makeup

Sharing how I got back into wearing makeup after being diagnosed with dry eye, blepharitis, and MGD, and my favorite brands. This is not medical advice; I’m just sharing my…

Greek Butter Bean Salad – Sharon Palmer, Plant-Based Nutritionist

This Greek butter bean salad is inspired by the pure, sunny flavors and ingredients of Greece: olives, tomatoes, peppers, onions, capers, oregano and lemon. Greek cuisine is full of beautiful…

Americans Exposed to Fertility-Reducing Chemicals in Cheerios and Quaker Oats

in a pilot study1,2,3 The findings, conducted by the Environmental Working Group and published in the Journal of Exposure Science and Environmental Epidemiology on February 15, 2024, show that 80%…