For the past week and a half, I’ve tried Nutrisense and worn CGM to monitor my blood sugar levels. Share my experience here! I was granted a Nutrisense membership for…
Day: February 21, 2024
Home Gym Budget Ideas
Share 7 budget home gym ideas and how to incorporate them into different spaces. Hi friends! Are you OK? I hope you’re having a great morning so far! I’m here…
What is Spenga (which I recommend trying)?
Share your review of Spenga and whether I recommend adding it to your fitness routine. Hi! Are you OK? I hope you’ve had a great day so far. I’m going…
Ep214: Should you cut carbs or fat to lose weight?
In this episode, Tina delves into the age-old debate: Should you cut carbs or fat to lose weight? With so much conflicting information out there, finding the best way to…
Easy Vegan Bibimbap Skillet – Sharon Palmer, Plant-Based Nutritionist
I love a delicious bibimbap, a Korean dish that means “mixed rice.” Traditionally, this dish is served in individual hot bowls with rice on the bottom and a delicious hot…