This Vegan Green Goddess Dressing is a bright and delicious dressing made with creamy avocado, fresh herbs, garlic, lemon, and apple cider vinegar. Use it as a lettuce spread, salad…
Day: February 16, 2024
20 High-Protein Meal Prep Ideas: Breakfast, Lunch, and Dinner
Save collections quickly and easily High Protein Meal Prep Ideas Dieting becomes easy at your fingertips. That’s why this article is a dieter’s best friend. Here you will learn the…
Why choose green burial?
As mothers, we focus a lot on birth, but we rarely talk about death. We don’t share death stories the way we share our birth stories over a cup of…
Friday Favorites 2.16 – Fitness Guru
Hi friends! Are you OK? ? I hope you had a great week. We’re off to find some fun things to do – I’ll be sharing the adventures on IG…
The Science of Dieting and Weight Loss
In a culture that tells you that something is wrong with your body and needs to be fixed, diets and “lifestyle plans” can feel very tempting. But what does science…
Organifi Product Review-Fitness Guru
Sharing details about Organifi and my favorite products! Because I love this brand so much, I partnered with them as an affiliate. If you decide to place an order, it…
Plans are just a backup for when you’re having fun
I didn’t post about Wednesday’s weigh-in yesterday because I wanted to spend the day with Jerry and not bother with my computer. He loved the Valentine’s Day gift I gave…
Financial analyst lost 30 pounds in six months on a diet
by Caitlin H, September 18, 2023 Name: Haley Nelson hometown: Hatfield, Penn. age:32 Profession: Financial Analyst eating plan: Mediterranean favorite meal: Teriyaki Chicken Rice Bowl start date: Mid-February Starting weight:…
3 benefits of chicory root that may surprise you
You may not know chicory root, but you’ll likely recognize its periwinkle-blue flowers. Let’s take a look at the benefits of chicory root fiber, the side effects of chicory root…