Are saunas good for the brain?

Editor’s note: This article is a reprint. It was originally published on January 12, 2017. In the United States, many Americans use saunas only occasionally, perhaps at the gym or…

Retired teacher loses more than 40 pounds

by Caitlin H, October 16, 2023 Name: Lala age:55 Profession: retired teacher eating plan: Balance 1,200 favorite meal: Bistro Chicken Salad start date: May 2023 Starting weight:200 high:5’9″ Lose pounds:42 …