As I typed “172” into the title of this post, it dawned on me that 172 weeks was over three years ago! It doesn’t seem like long before I seriously…
Day: February 8, 2024
Some of my hiking essentials
There are few things I love more than being out in nature, and, as difficult as the last (*counting on fingers*) 20 or so months have been, the silver lining…
2 Top Ways to Help Manage Type 2 Diabetes
by Caitlin H, November 27, 2023 Type 2 diabetes occurs when too much sugar in the blood disrupts the body’s ability to process sugar properly, leading to immune, neurological, and…
Liposome Carnosine Essential for Linolenic Acid Detoxification
Carnosine is a dipeptide found in meat. It is not found in any plant foods. Dipeptide means it is made up of two amino acids, in this case beta-alanine and…