Running for Biscuits: Weigh-in Wednesday: Week 138

It was so fun trying to adjust to Jerry’s new work schedule. First, things didn’t go according to plan. Jerry started his first day shift a few days after Christmas,…

New Arrivals: Revolve, Raye Boots – Shelly’s Wardrobe | Beauty & Fashion Blog

 New Arrivals: Revolve, Raye Boots – Shirley’s Wardrobe | Beauty & Fashion Blog | Shirley B. Eniang …

How to Make Double Extract Mushroom Tincture

Medicinal mushroom products have grown in popularity over the past decade. From mushroom coffee to mushroom chocolate, there are plenty of options. Double Extract Mushroom Tinctures are another great way…

151: Gut Health with Hannah Aylward

It’s great to have Hannah on the podcast and we’re talking about gut health. Here’s what we discussed: – Secrets to optimal gut health – food sensitivities – Diet for…

Biscuit Run: Wednesday Weigh-In: Week 140

As far as my diet goes, this week has been much better than the week before. Jerry and I are back to eating whole foods (albeit only for a few…

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Recipe Roundup: 8 Delicious Salads for Every Season by Caitlin H, January 29, 2024 It’s a combination that goes back more than a century: salads and healthy eating. Salads are…

British Vogue, December 2022 – Shirley’s Wardrobe | Beauty & Fashion Blog

 British Vogue, December 2022 – Shirley’s Wardrobe | Beauty and Fashion Blog | Shirley B. Eniang …

How much does the barbell weigh?

How much does the barbell weigh? While the question seems simple, the answer is actually quite nuanced. There are many different types of barbells, each with its own specific weight.…

Why I gave up the alarm clock and chose the sunrise alarm clock

For years, waking up to the sound of blaring sirens has become the norm. However, there is an alternative. A natural alarm clock or wake-up light can mimic the sun’s…