The best plant-based meat

Plant-based meat alternatives Serving size (grams) Carl Total fat (grams) Saturated fat (grams) Carbohydrates (grams) Sodium (mg) Fiber (grams) Sugar (grams) Protein (grams) 365 Breaded Chicken Nuggets, 2.1 oz. 60 130 5 0 12 350 2 1 9 365 Breadless Chicken Pies, 1 Pie 71 150 6 0 14 410 2 1 11 365 meatless meatballs, 4 meatballs 60 110 4 0 9 370 3 1 12 365 Plant-Based Burger, 1 patty 71 130 7 0 6 360 1 1 12 Amy’s All-American Veggie Burger, 1 patty 71 140 4 0 14 390 4 2 11 Amy’s Organic Sonoma Veggie Burger, 1 patty 71 130 5 0.5 18 450 3 2 4 Amy’s Quarter Pounder Veggie Burger, 1 patty 113 210 4 0.5 twenty four 600 6 6 19 Beyond Meat Beyond Ground Beef, Beef Flavor, ½ cup, 55 90 3 0 2 140 1 0 12 Beyond Meat Burger, 1 patty 113 270 19 6 5 340 3 0 20 Boca All American Veggie Burger, 1 patty (contains dairy) 71 120 4.5 1 8 Chapter 430 4 2 13 Boca Vegan Chicken Pot Pie, 1 Pie 71 140 6 1 11 Chapter 460 2 0 11 Bubba Burger, Original Vegetarian, 1 Patty 85 120 2.5 0 20 300 4 1 4 Dr. Praeger’s All American Veggie Burgers, 1 patty 71 240 11 2 7 Chapter 460 4 0 28 Dr. Praeger’s Black Bean and Quinoa Veggie Burger, 1 patty 71 150 7 0.5 16 290 7 1 5 Dr. Praeger’s California Veggie Burger, 1 patty 71 130 6 0.5 13 250 5 1 5 Dr. Praeger’s Kale Veggie Burger, 1 Patty 71 150 8 1 11 260 6 1 2 Engine 2 Pinto Habanero Plant-Based Burger, 1 Patty 75 100 1 0 19 100 5 0 4 Live Grilled Apple Maple Breakfast Sausage, 2 Pieces 44 110 4.5 0 6 400 1 3 10 Field Grilled Field Burger, 1 patty 92 290 16 5 10 Chapter 440 3 2 25 Grilled Fruffalo wings on site, no sauce, 7 wings 85 270 15 1 twenty three Chapter 430 1 6 11 Italian sausage grilled on site, 1 piece 92 240 12 1 7 550 5 2 25 Gardein Mild Chicken Scallops, 71 100 4 0 4 300 0 <1 11 Gardein Beef-Free Tips, 3/4 cup 100 160 7 0.5 9 410 0 1 19 Gardein Chipotle Black Bean Burger, 1 patty 85 150 7 0 20 390 6 3 6 Gardein gold fishless fillets, 2 pieces 96 180 12 1 12 350 2 0 9 Gardein Ultimate Beefless Burger, 1 Patty 85 130 5 0 8 320 2 1 15 Gardenburger Portabella Veggie Burger, 1 patty 71 100 2.5 1 16 450 5 1 4 Hillary Fiesta Black Bean Veggie Burger, 1 patty 78 190 7 1 twenty two 280 7 1 8 Chili Pepper Sausage, 1 52 100 4 0 13 230 2 2 3 Hillary’s World’s Best Veggie Burger, 1 Patty 71 160 8 1 20 220 2 0 3 Impossible Beef Plant-Based Burger, 4 oz. 113 230 13 6 9 370 5 <1 19 Impossible Vegetarian Chicken Tenders, 2 pieces 85 180 9 1 15 Chapter 430 4 <1 11 Impossible Plant-Based Meatballs, Family Style, 3 Meatballs 85 210 14 3.5 9 Chapter 440 2 0 12 Impossible Plant-Based Sausage, Savory 2 oz. 56 130 9 4 5 380 1 0 7 Lightlife Give Me Lean Beef, 2 oz. 57 60 0 0 8 330 3 1 8 Lightlife Plant-Based Burger, 1 Patty 113 Chapter 254 16 5 8 Chapter 387 1 1 20 Lightlife Plant-Based Italian Sausage, 1 Sausage 90 220 12 6 12 500 3 2 16 Lightlife Smart Menu Vegetarian Meatballs, 3 Count 76 100 1.5 0 9 370 4 1 13 Lightlife Smart Tenders Gourmet Chicken, 3 Pieces 85 100 0 0 7 370 5 0 18 Loma Linda Grand Franks, 1 51 80 5 5 3 280 1 0 9 lomarinda tuno spring water i can 142 90 3.5 .5 5 300 5 3 16 Loma Linda Veggie Burger 55 60 0.5 0 2 130 2 0 12 Morning Star Farms Bacon Strips, 2 Strips 16 60 4.5 0.5 2 220 0 0 2 Morning Star Farms Buffalo Chicken Pie, 1 Pie 71 170 9 1 number 17 380 3 2 9 Morning Star Farms Grillers crumbles, ½ cup 52 60 2 0 4 200 3 <1 9 Morning Star Farms Maple Sausage Pie, 1 Pie 38 80 3 0.5 5 250 0.5 2 8 Morningstar Farms Vegan Dogs, 1 dog 40 60 0.5 0 5 370 0 2 7 Nate’s Meatless Meatballs, Gourmet Italian, 3 Meatballs 43 90 4.5 0 4 340 2 1 9 No Evil Foods Best Vegan Beef Strips, 3/4 cup 85 190 3 0 14 450 5 3 27 No Evil Foods Chicken Gay Cluck, 3/4 cup 85 180 2.5 0 9 390 3 1 30 No Evil Foods Stallion Vegan Italian Sausage, 1 Stick 85 160 2 0 9 Chapter 770 3 2 25 Organic Sunshine Burger, BBQ, 1 patty, GF 75 250 14 1.5 twenty three 170 7 1 9 Quorn Meatless Slices, 1 cup, gluten-free 110 120 3 1 11 200 6 <1 number 17 Quorn Vegan Meatless Spicy Patties, 1 Patty 66 140 5 0 13 290 3 1 8 Sweet Earth Kindness Bacon 39 100 4 0 6 250 1 2 10 Sweet Earth Frozen Santa Fe Veggie Burger, 1 Patty 85 170 4.5 0.5 twenty four 260 5 3 11 Sweet Earth Harmless Ham, 1.8 oz. 52 100 3 1 5 300 1 2 14 Tofurkey Italian sausage, 1 sausage 92 240 13 1 7 410 2 3 30 Tofurkey Slow Roasted Chicken, Original, 3.2 oz. 91 230 12 1 11 540 2 2 twenty three Trader Joe’s Chicken-Free Citrus Nuggets, 3 oz. 131 270 8 0.5 29 670 0 16 16 Trader Joe’s Meatless Breakfast Pies, 1 Pie 38 70 3 0 3 210 2 0 7 Upton’s Naturals Bacon Seitan, 2 oz. 57 80 .5 0 5 400 1 0 15 Upton’s Naturals Traditional Gluten, 2 oz. 57 90 0.5 0 5 Chapter 440 <1 0 18 Yves Good Dog, 1 dog 38 50 1 0 3 320 0 0 7 Yves Good Veggie Burger 75 100 2 0.2 7 320 2 <1 13 Ifos ham, 5 slices 51 80 1 0 5 360 0 <1 12