In this episode, Tina shares some personal updates as well as her current body composition goals, nutrition and fitness routines, and challenges she faces. She also talks about her experience…
Day: November 9, 2023
Plant-Based Tips on How to Eat Healthy on a Budget
You don’t have to spend a fortune to eat a healthy plant-based diet! See my top plant-based tips on how to eat healthy on a budget. The health section of…
Five things I love — Estée Lalonde
bathing place Would this be Estee Lauder’s favorite post without mentioning her beloved bathtub? I seriously never get tired of relaxing baths with all the calming oils, salts, and soaps.…
Root Vegetable Gluten-Free Stuffing Recipe
Stuffing is a part of Thanksgiving for many people (including me), but I’ve never been a fan of boxed, processed stuffing mixes that look bland and mushy. Of course, there…